Polar: a complete troubleshooting guide

Don’t worry, we’ll get your data back on track!
Having trouble transferring data to Humanoo? No problem, we’ve got a clear plan to restore your connection. Let’s go step by step together!

Important: after each action, please wait 30 minutes and check if the data is flowing again.

Step 1: check Polar data
- Open your Polar app
- Check if steps and workouts are displayed
If not: sync your device with the app
Tip: data flows from the Polar app to Humanoo, not directly from the device!

Step 2: reconnect tracker in Humanoo
- Open Humanoo menu → "Tracker connection"
- Find the Polar logo
- Click "Disconnect"
- Select Polar again
- Follow the instructions
- Enable ALL permissions

Step 3: disconnect on Polar website
- In Humanoo: Disconnect Polar again
- Visit: https://flow.polar.com/settings/authorizations 
- Log in 
- Disconnect Humanoo
- Reconnect Polar in Humanoo

Step 4: clear app cache
- Open smartphone settings
- Go to "Apps" → Humanoo
- Select "Storage"
- Tap "Clear cache"

Step 5: full restart
- Uninstall Humanoo
- Turn your smartphone off and on again
- Reinstall Humanoo
- Set everything up again

Peace-of-mind boost: don’t worry, your data will be retained during reinstallation!

Pro tips for best results
1. Patience is key:
- Wait 30 minutes after each change
- Check synchronisation regularly

2. Be systematic:
- Test one solution at a time
- Note what you’ve already tried

3. Keep apps up to date:
- Update the Polar app and Humanoo regularly
- Check for updates for your Polar device

If nothing works…
Did none of the steps solve the issue? Our support team is here for you!
- Document what you’ve already tried
- Describe the problem in detail

Motivation boost: technical issues are only temporary. Stay active: your health still benefits!

Your path to success
Start with the first step and work through systematically. Most issues can be resolved with one of these measures. You’ve got this!

Remember: we’re here to help you. Together we’ll get your Polar data flowing again!

Need more help? Don’t hesitate to contact our support. We’ll find a solution and get you back on track!